Hi y’all, Nina here! I am a 38 year old mom with 6 kids who runs a full time business while balancing kids, sports, a home build & so much more! lets be real, something happened along the way and the weight started creeping in. But that’s normal. Here is what I am doing now! CHANGE 🙌🏼
When I first started this journey about two months ago all I did was walking at about a 3.4 to 3.6 speed. I wasn’t consistent whatsoever, but being as busy as I am I would do it as much as I could! I saw a little bit of change but nothing that I was happy with!
Even if you don’t see a lot of changes on the scale, eventually overtime you will definitely see changes in your body composition. Never worry about what the scale says!!
So now I’m taking Orangetheory classes 3 to 4 days a week. Making sure to get 10,000 steps in every day if possible. I drink my trim fit before every workout or a walk. About 30 minutes before beforehand if possible. Every day before I consume a meal I drink my greens mixture. This ensures I get all of my nutrients that I need every day!
Life is busy! Trying to juggle everything on your to-do list, completing tasks at work and home, and trying to meet the demands of life can be tiring. Oftentimes, the last person receiving attention is you.
Yū can help. It’s an energy giver, fat burner, excess calorie avoider, and mood enhancer that you need in your life right now. To live your best day. Today and every day.
I love this product! I drink this about 30 minutes before any workout or a walk!
USE CODE: NINARENEE > save even more when you do subscriptions
Same amazing performance as the mixed berry but in all new flavor!!
use discount code: NINARENEE & save more when you subscribe
Nitric oxide. It is impressive that the discovery of this molecule won a 1998 Nobel Prize
in medicine, but even more impressive on what it can do for your body. Nitric oxide
helps widen blood vessels, which increases blood flow, carries oxygen and nutrients to
the muscles, improves overall health and is especially important for cardiovascular
health.
Performance Reds does not contain nitric oxide, but provides the select nutrients your body needs to significantly produce more of it. Our blend of Performance Reds contains cardio-protective antioxidants and is also a non-stimulate product that can boost energy, improve endurance and increase performance whether that be at home, at work, or at the gym.*
Start with 8oz of water! (I like mine cold)
•1 scoop earthy greens (use code NINARENEE) https://beautifulyu.com/products/earth-ocean-greens?ref=NINARENEE
•1 packet of unflavored Collagen (use code NINARENEE) https://beautifulyu.com/products/flavorless-beauty-collagen?ref=NINARENEE
•1 packet or Amara colostrum & Chlorophyll
find those here: https://amzn.to/4dYlqqi
Blend all of these together! Works best when you use this tool from Amazon. it helps get rid of the gritty texture and blends it easily. https://amzn.to/3P96P1a
drink up!!!! I like to drink this every morning!
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